New to yoga? This 2-hour beginner workshop will explain the basic pose New to yoga? Not sure where to start? This 2-hour beginner workshop will explain the basic pose structure, proper alignment, and breathing techniques. You will learn the most common poses, pose names, and sequences so you will feel comfortable in a group yoga class. This workshop will set the foundation to your yoga practice.
Saturday Feb 7, 2015
10:00 AM - 12:00 PM EST
Saturday, February 7 10:00 am - noon
Red Brick Yoga
$25
http://clients.mindbodyonline.com/classic/ws?studioid=148537&stype=-8
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Printed courtesy of www.latrobelaurelvalley.org/ – Contact the Greater Latrobe-Laurel Valley Regional Chamber of Commerce for more information.
PO Box 463, Latrobe, PA 15650 – (724) 537-2671 – info@gllv.org